Easy Pasta Dishes For A Healthy Diet

Having rich food comes with a slew of drawbacks, some of which may even jeopardise your health. Most people are changing their eating habits and dietary plans due to various health concerns like obesity, diabetes, high blood pressure, cholesterol, etc. On the other hand, if you are a huge pasta fan, you must prepare these quick and healthy recipes that are packed with multiple health benefits. Buy penne pasta India right now, and you will be all set to cook these dishes in no time!

1. Pasta in vegetable puree
   Combine white oil, minced garlic, ginger, and green chillies in a wok. After a few minutes, add the chopped red, green, and yellow bell peppers, onions, carrots, french beans, and spinach leaves. Add salt and sugar. Cover and cook until the vegetables have softened. Please remove it from the heat and set it aside to cool before blending it into a puree. Take the wok and add a dollop of butter. Add ginger and garlic paste and cook for a few seconds. Then add the boiled penne pasta and cook for a few minutes. Please remove them and put the vegetable puree, water, grated cheese, milk, chilli flakes, and oregano. Allow boiling until the sauce thickens. Place the fried pasta in the puree and put it on simmer for a few minutes. Serve immediately!
2. Pasta with yoghurt
   First and foremost, you must obtain a packet of the best pasta from the best pasta manufacturer in the world. Then, get some high-quality yoghurt. In a large mixing bowl, whisk the yoghurt with a little water, salt and sugar. Place it in the refrigerator for an hour to cool. Meanwhile, fill a pan halfway with water and add the macaroni. When the pasta is tender, drain the water. Allow it to cool to room temperature before adding it to the yoghurt. Adjust the sugar and salt to taste, and serve in a bowl with a sprinkle of rock salt or chaat masala.
3. Go green
   Consider adding any seasonal green vegetables and herbs to your pasta, and it will undoubtedly become healthy. Take a bowl of pasta, add it to a pot of warm water, season with salt, and bring it to a boil. When the pasta is tender, drain the water. Now, properly dice the capsicums, french beans, and broccoli (available all year). Add chopped garlic cloves to a wok with olive oil or white oil. When it becomes fragrant, add some chopped ginger and green chillies. Then add the fresh vegetables but no salt. Toss them for a few minutes before adding the pasta. Saute everything together, season with salt, sugar, and crushed black pepper, and cover with a lid for a few minutes to blend the flavours. Serve immediately with fresh coriander and grated cheese.
4. Fresh cucumber and pasta salad
   Keep a bowl of diced cucumbers and onions aside. Then, combine boiled macaroni, salt, black pepper, and diced cucumbers and onions in a bowl. Squeeze in a whole lemon and thoroughly mix everything together. Take a handful of green coriander leaves and tear them with your hands before tossing them into the salad. Put it in a bowl and eat it!
5. Sweet corn, sprouts and pasta mixture
   Even as a salad, penne pasta (bought from the top penne pasta India) and sweet corn are a divine combination. Combine boiled pasta, fresh sprouts, and sweet corn in a mixing bowl. Melted butter, crushed black pepper, salt and chilli flakes must be added to it. Include a few minced garlic cloves as well. Refrigerate it but microwave it for a few seconds before serving.
   When you buy pasta from the best pasta manufacturer in the world, you can be confident that you will excel in all of your pasta preparations. So, go ahead and make these pasta recipes for treating yourself and others to some pasta delicacies!