4 Healthier Pasta Recipes

Gustora Foods
3 min readDec 28, 2021

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Are you wondering how you can make your pasta recipes healthy and tasty? Then, here we are with some delicious and healthy pasta recipes. Not only are these great in health quotients, but can also be prepared in the least amount of time. So, begin by keeping all ingredients ready and buy your choice of pasta only from the best and top pasta manufacturers in India. Never miss out on the healthy option.

Pasta and vegetables

Dice onions, french beans, carrots and capsicums. Boil the pasta and keep it ready. Take a wok, toss a tablespoon of olive oil, add some chopped garlic cloves and ginger slices. Saute for a while, and then add the onions. Fry for a couple of minutes and put in the rest of the vegetables. Saute for around five minutes and add tomato ketchup, soya sauce, salt, crushed black pepper and sugar. Mix everything for another ten minutes and keep it covered for a while. Once the vegetables are tender, add the pasta and adjust salt and sugar. Before serving, you can sprinkle some chilli flakes and oregano.

Pasta and sprout salad

Soak cereal overnight or for a couple of days.es Once they begin to sprout, drain the water and keep them aside. Take a big bowl, add the sprouts, boiled macaroni, chopped onions, cucumber, sugar, crushed black pepper and a good amount of lime juice. Mix everything thoroughly and put it in the fridge. Take it out after fifteen minutes and add salt and black salt (adding the salts earlier will drain the water from the ingredients, so add them later). Serve it fresh with some freshly chopped cilantro.

Pasta soup

This is one of the best one-pot recipes and is healthy as well. Take a big pot, and add a teaspoon of oil. Sprinkle some chopped garlic and ginger slices into the oil and saute for a few seconds. Then toss chopped green chillies and onions. When this mixture turns aromatic, add diced carrots and french beans. Fry these for a while and add water. Once it begins to boil, put the pasta in it. You can buy whole wheat pasta online India. As the soup boils, add salt, crushed back pepper, sugar, sweet corn, a dollop of butter and chopped spring onions to it. Adjust the taste and put a small bowl of corn slurry to thicken the soup. Serve hot and enjoy!

Pasta and corn salad

Take a generous amount of sweet corn and boil it with some salt. Drain the water and keep it aside. Now, take the boiled macaroni and add the sweet corn to it. Add chaat masala, salt and fresh lime juice. Mix it well and serve it with some fresh cilantro leaves. Make it better by adding chopped onions, green chillies and cucumber.

Try out these amazing recipes as these will give you health and taste. You can prepare these for lunch, dinner or snacks. Both adults and kids will lick off the last morsel from the plate and will thoroughly enjoy them. Moreover, these recipes can be prepared in less than twenty minutes, giving you enough time to complete your other chores without worrying much about your health!

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Gustora Foods
Gustora Foods

Written by Gustora Foods

High Quality Durum Wheat Pasta, manufactured in collaboration with Rustichella d’Abruzzo, Italy. Authentic Italian, available in nine different shapes!

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