3 Reasons Pasta is Your Best Quarantine Partner
The Coronavirus pandemic has forced everyone to stay indoors and keep social activities to the minimum. Most countries are practicing indefinite lockdown to prevent community spread and flatten the coronavirus curve.
In these testing times, all health advisories must be strictly followed, including the global appeal for social distancing. To make quarantine life easy, it is essential to keep yourself occupied.
And there is no better way to do it than treating yourself with a bowl of the most delicious whole wheat pasta in India. But good taste is just one among the many reasons that make pasta an ideal escape from quarantine boredom.
Here are just a few Reasons Pasta is Your Best Quarantine Partner:
1. A Healthy Snack
Pasta is rich in fibre and a good source of energy. Especially whole wheat pasta with its nutrients, carbs, iron, and magnesium is way healthier than traditional white pasta.
So while you are stuck at home waiting for the lockdown to end, pasta ensures that your dietary needs remain uncompromised.
2. Children’s Favourite
For your little ones who are feeling uneasy and losing patience stuck at home, pasta could be the answer to all their lockdown woes. Pasta is every child’s favourite food, and a plate full is enough to offer some much-desired respite from the lockdown stress and anxiety.
3. Fuel For Brain:
Pasta is rich in glucose too. Glucose is the primary energy source for the brain and muscles. When you are stuck at home for such a long period, it’s natural for the muscles and brain to feel tired and worn out.
The best thing about pasta is that it releases energy slowly. This mains the brain stays active for longer periods as it gets its fuel in a sustained manner.
4. Cholesterol Free
Because people with diabetes, heart disease, and blood pressure are at higher risk of the coronavirus disease, it is a good assurance that your favourite pasta is cholesterol-free.
5. Easy To Cook
Last but not least, the cooking time for pasta is no more than 8–12 minutes. If you are working from home and don’t have the time to watch over your pot, the pasta will save you time as well as take excellent care of your health needs.
Pasta is for every season. No matter what time of day it is, pasta blends seamlessly with all your diet needs. If taken in moderation, it can be very beneficial to your health too.
If you haven’t yet stacked up on your quarantine pasta needs, you are not short of options. There are so many healthy pasta to buy at your nearby store. Consider buying some during flexible hours, and give your lockdown days a healthy pasta respite.
